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Per Darling Wife, this diet is giving me really bad breath. I'm not really sure what to do about this? Given my constant feeling of dehydration and what others seem to be experiencing on high protein diets, this isn't uncommon.
Definitely an off day, as I went to a Chinese Restaurant, ate a whole plate of chicken along with a cup of rice. It's showing up on the scale tomorrow.
Also, how bloody amazing were Team USA's gymnasts today? That was incredible.
Diet Calendar Entries for 31 July 2012:
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2402 kcal
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Fat: 105.94g | Prot: 136.17g | Carb: 232.74g.
Breakfast: Pomegranate & Berries with Resveratrol, strawberries, coconut almond milk, heritage flakes, cod liver oil, Egg. Lunch: canned tuna, garbanzo beans canned, hot sauce, Fage Total 0% Greek Yogurt, Blueberries, Blue Diamond Habanero BBQ Almonds. Dinner: White Rice, Kung Pao Chicken. Snacks/Other: APPLE, Vanilla & Cinnamon Black Tea, nori seaweed, curry powder, oregano, apple cider vinegar, green tea, water. more...
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2282 kcal
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Activities & Exercise:
Sleeping - 6 hours and 50 minutes, Resting - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 10 minutes. more...
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