ToniD2017's Journal, 20 June 2018

Yeah!!

131.0 lb Lost so far: 1.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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935 kcal

Fat: 31.41g | Prot: 111.74g | Carb: 55.90g.   Breakfast: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Sunny Farms Jumbo Egg. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Margaret Holmes Seasoned Butter Beans, Margaret Holmes Seasoned Cabbage, Kroger Mediterranean Style Herb & Olive Oil Pork Tenderloin. Snacks/Other: Fiber One Original Cereal, Daisy Low Fat 2% Small Curd Cottage Cheese. more...

1666 kcal

Activities & Exercise: Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...