rosio19's Journal, 19 June 2018


Diet Calendar Entry for 19 June 2018:
1568 kcal Fat: 60.00g | Prot: 94.66g | Carb: 166.87g.   Breakfast: Almonds , Egg White, Egg, Peach. Lunch: McDonald's McDouble, General Foods French Vanilla Cafe. Dinner: Jalapeno Peppers , Tomatoes, Heinz Tomato Ketchup, Kroger Monterey Jack Cheese, Russet Potatoes (Flesh and Skin) , Shrimp, Bimbo Hamburger Buns. more...

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Comments 
That looks so good!!!  
19 Jun 18 by member: Klynn82
😆 
19 Jun 18 by member: rosio19
Nice, that looks tasty! Gonna try that 😋 
19 Jun 18 by member: johng2282
Looks great! How many carbs?  
19 Jun 18 by member: SquirrelB
2 carbs  
19 Jun 18 by member: rosio19
I had one today! So good! 
19 Jun 18 by member: Koolbeanz
Great!  
19 Jun 18 by member: SquirrelB
mmm yummy! 
19 Jun 18 by member: CrashtestDawnie
@themacrobarista on IG has the best Starbucks drink combination with macro information. He also includes step by step instruction on how to order the drinks.  
19 Jun 18 by member: Ramona0
That's a Keto dream comes true :v 
20 Jun 18 by member: EilifArk
Had this yesterday and it tasted pretty good 
20 Jun 18 by member: xappie
@Glen, yes, you have to order it exactly like that. Venti unsweet passion tango iced tea with heavy cream no milk add 3 pumps sugar free vanilla. Tell me how it goes!!!  
20 Jun 18 by member: Klynn82

     
 

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