RocHound75's Journal, 30 July 2012

Weigh In record (no journal entry) for 30 July 2012
345.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 July 2012:
932 kcal Fat: 33.88g | Prot: 86.86g | Carb: 71.99g.   Breakfast: Egg White, Scrambled Egg (Whole, Cooked), Organic Half Tea & Half Lemonade, Turkey Sausage. Lunch: Lettuce, Onions, Cos or Romaine Lettuce, Soy Sauce, Mustard, Mushrooms, Spinach Wrap, Sparkling Seltzer Water, Red Bull Total Zero, Red Onions, Red Wine Vinegar, Cucumber (Peeled), Celery, Feta Cheese, Tomatoes, Chicken Breast, Chicken Breast, Fresh Ham. more...
on diet RocHound75's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for RocHound75's own diet



RocHound75's weight history


RocHound75's Recent Activity

RocHound75's Own Activity

No recent activity.

RocHound75's Buddies

No recent activity.

Other Member Diet Recent Activity

jdc654 recorded a Journal Entry and a Weigh In at 173.6 lb.
megplus3 recorded a Weigh In at 138.5 lb.
VeggieJunkie supported JennBuck61's Journal Entry.
sngglebnny commented on NikkiJP's Journal Entry.
NikkiJP supported Honey042682's Weigh In.
Fionamalu recorded a Weigh In at 158.7 lb.
Dimplesdiva recorded a Weigh In at 250.0 lb.
Moniquemyd1 recorded a Weigh In at 326.8 lb.