Weigh In record (no journal entry) for 30 July 2012
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345.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 July 2012:
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932 kcal
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Fat: 33.88g | Prot: 86.86g | Carb: 71.99g.
Breakfast: Organic Half Tea & Half Lemonade, Turkey Sausage, Scrambled Egg (Whole, Cooked), Egg White. Lunch: Sparkling Seltzer Water, Red Bull Total Zero, Mustard, Celery, Onions, Tomatoes, Lettuce, Chicken Breast, Spinach Wrap, Soy Sauce, Red Wine Vinegar, Feta Cheese, Red Onions, Mushrooms, Cucumber (Peeled), Chicken Breast, Fresh Ham, Cos or Romaine Lettuce. more...
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gaining 0.6 lb a week
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