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RocHound75
RocHound75
Joined September 2011
Posts
49
Following
0
Followers
0
Weight History
Start Weight
340.0 lb
Lost so far:
0 lb
Current Weight
340.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
250.0 lb
Still to go:
90.0 lb
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RocHound75's Weight History
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RocHound75's Latest Member Challenges
69
Walk 30-60 min for 5 days a week
status:
Completed
ended:
02 Jan 12
view progress
62
Walk, Run or Crawl - 100 miles in 8 weeks!
status:
Completed
ended:
28 Nov 11
view progress
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RocHound75's Cookbook
cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
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RocHound75's Recent Food & Exercise
26 g Colby Jack Cheese
1 serving Schmidt 647 Sandwich Roll
1.732 servings Kirkland Signature Oven Browned Turkey Breast
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