| March 2024 |
| Thu 7th: |
658 *
|
33%
|
fat: 21.95g |
| |
protein: 72.34g |
| |
carbs: 42.80g |
|
-
|
-
|
| Tue 5th: |
1782 *
|
90%
|
fat: 82.00g |
| |
protein: 219.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 4th: |
502 *
|
25%
|
fat: 11.46g |
| |
protein: 95.14g |
| |
carbs: 5.00g |
|
-
|
-
|
| Sun 3rd: |
847 *
|
43%
|
fat: 34.84g |
| |
protein: 79.35g |
| |
carbs: 30.75g |
|
-
|
-
|
| February 2024 |
| Wed 28th: |
864 *
|
27%
|
fat: 28.80g |
| |
protein: 83.89g |
| |
carbs: 97.06g |
|
-
|
-
|
| Tue 27th: |
597 *
|
19%
|
fat: 25.96g |
| |
protein: 48.21g |
| |
carbs: 49.98g |
|
-
|
-
|
| Sun 25th: |
1066 *
|
33%
|
fat: 56.53g |
| |
protein: 118.77g |
| |
carbs: 27.38g |
|
-
|
-
|
| Sat 24th: |
520 *
|
16%
|
fat: 18.50g |
| |
protein: 70.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 23rd: |
740 *
|
23%
|
fat: 25.50g |
| |
protein: 110.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Thu 22nd: |
565 *
|
18%
|
fat: 7.50g |
| |
protein: 96.00g |
| |
carbs: 23.50g |
|
-
|
-
|
| Wed 21st: |
861 *
|
27%
|
fat: 29.91g |
| |
protein: 122.61g |
| |
carbs: 34.06g |
|
-
|
-
|
| Tue 20th: |
857 *
|
27%
|
fat: 35.82g |
| |
protein: 89.73g |
| |
carbs: 51.39g |
|
-
|
-
|
| July 2022 |
| Wed 6th: |
590 *
|
18%
|
fat: 41.93g |
| |
protein: 39.34g |
| |
carbs: 12.83g |
|
-
|
-
|
| April 2022 |
| Mon 4th: |
665 *
|
21%
|
fat: 25.70g |
| |
protein: 71.29g |
| |
carbs: 37.44g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
387 *
|
12%
|
fat: 27.94g |
| |
protein: 27.58g |
| |
carbs: 3.77g |
|
-
|
-
|
| August 2016 |
| Thu 18th: |
1197 *
|
37%
|
fat: 89.71g |
| |
protein: 58.32g |
| |
carbs: 44.60g |
|
-
|
-
|
| Tue 2nd: |
337 *
|
11%
|
fat: 4.44g |
| |
protein: 34.57g |
| |
carbs: 44.04g |
|
-
|
-
|
| May 2016 |
| Thu 12th: |
558 *
|
17%
|
fat: 6.06g |
| |
protein: 88.78g |
| |
carbs: 22.96g |
|
-
|
-
|
| Tue 10th: |
897 *
|
28%
|
fat: 18.13g |
| |
protein: 122.23g |
| |
carbs: 66.01g |
|
-
|
-
|
