Weigh In record (no journal entry) for 16 June 2018
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159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2018:
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1771 kcal
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Fat: 56.82g | Prot: 119.47g | Carb: 181.37g.
Breakfast: Flaxseed Seeds , Great Value Blueberries & Cream Instant Oatmeal, Maranatha All Natural Creamy Almond Butter, Quaker Rice Cakes - Chocolate Crunch. Lunch: Fresh & Easy Beef Fajitas, Burrito with Chicken, Mission Restaurant Style Tortilla Chips, Taco Cabana Queso. Dinner: Birds Eye Riced Cauliflower with Roasted Garlic, Birds Eye Steamfresh Broccoli, Tyson Foods Any'tizers Popcorn Chicken, Kirkland Signature Pork Sirloin Tip Roast. Snacks/Other: Doritos Cool Ranch Tortilla Chips, Great Value Vanilla Ice Cream Sandwiches, Twizzlers Strawberry Twists, Grapes. more...
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losing 5.6 lb a week
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