Weigh In record (no journal entry) for 22 June 2018
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162.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 June 2018:
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1760 kcal
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Fat: 91.71g | Prot: 83.58g | Carb: 156.45g.
Breakfast: Bee Flower & Sun Honey Pure Raw Honey, Great Value Organic Ground Flax Seed, Simply Balanced Chopped Kale, Dole Frozen Pineapple Chunks, A Taste of Thai Lite Coconut Milk. Lunch: Mission Avocado, Doritos Cool Ranch Tortilla Chips, Oroweat Pita Pockets, Great Value Canned Tuna in Water, Great Value Reduced Fat Mayo with Olive Oil, Grimmway Farms Matchstick Carrots. Dinner: Domino's Pizza Chicken Carbonara Pasta Dish , Meat Pizza Topping, Domino's Pizza 12" Hand Tossed Sausage Pizza, Domino's Pizza Chicken Caesar Salad. more...
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gaining 3.3 lb a week
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