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samdsanchez
samdsanchez
Joined May 2018
Posts
171
Following
0
Followers
5
Weight History
Start Weight
184.4 lb
Lost so far:
2.2 lb
Current Weight
182.2 lb
Performance:
losing 8.4 lb a week
Goal Weight
170.0 lb
Still to go:
12.2 lb
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Mom of 3 Wife of 11 years, working on getting my Certified Personal Training certificate & finished my associates degree May 2018!
samdsanchez's Weight History
view samdsanchez's complete history
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samdsanchez's Recent Food & Exercise
1 1/2 servings Great Value Iced Oatmeal Cookies
1 serving Archer Farms Grated Parmesan
1 serving Classico Roasted Garlic Pasta Sauce
Walking (brisk) - 4/mph
Crossfit
Walking (slow) - 2/mph
view diet calendar
