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Just continuing to work hard. Weight loss isn’t easy. I’d much rather eat Krispy Kreme!!🤦♂️
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177.3 lb
Lost so far: 0 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2018:
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952 kcal
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Fat: 19.59g | Prot: 89.84g | Carb: 107.86g.
Lunch: Runza Banana Smoothie. Dinner: Tomatoes, Cucumber (Peeled) , Low Calorie Italian Dressing, Cooked Mushrooms, Green String Beans, Egg White , Tyson Foods Grilled & Ready Grilled Chicken Breast Tenderloins, Cracker Barrel Old Country Store Grilled Pork Chop . more...
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losing 2.3 lb a week
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 Comments
14 Jun 18 by member: jengetfit123
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Lol. You’re doing GRRRREAT!! Excellent drop!
14 Jun 18 by member: ClarityAnn
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You're doing awesome, look how far you've come! Keep on truckin'!
14 Jun 18 by member: Krumpe
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Excellent work! Let's go! #stillgrindtime
14 Jun 18 by member: jimmiepop
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Look at it this way— would you rather be eating Krispy Kreme or be ALIVE.
14 Jun 18 by member: Kenna Morton
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Thanks for all the kind words. I’m sticking with it but donuts sound awesome 🍩
15 Jun 18 by member: badkev26
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