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Overtime again at work so home late and work through lunch, about the time I would have gotten home if was off on time and gone to the gym. Managed to get about 30 minutes in on the TRX though not all at once as I was also making a lentil curry that needed stirring occasionally. Nothing else really accomplished. I do have some good food for meals ahead cooked and a workout so a plus for my day. Food was under my planned calories and within my plan, simply wasn't hungry for more. I still have snacks I could have eaten. Off to bed for me another crazy day at work for me tomorrow.
Diet Calendar Entry for 12 June 2018:
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709 kcal
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Fat: 21.44g | Prot: 21.90g | Carb: 118.28g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas, Flaxseed Seeds, Peppermint (Mint). Lunch: Cooked Dry White Beans (Fat Added in Cooking), Buckwheat Groats. Dinner: Lentil and potato with curry, kotashima red rice. Snacks/Other: Watermelon. more...
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