Kristye's Journal, 27 July 2012

Day One not perfect, but not terrible either. I need to balance my food so I'm not starving after dinner, the late evening is my hardest time. I need to plan a snack for after dinner that is filling and low calorie.
255.5 lb Lost so far: 0 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2328 kcal Fat: 97.06g | Prot: 98.90g | Carb: 265.37g.   Breakfast: Brown Sugar Blend, Slivered Almonds, Craisins Blueberry Juice Infused, Milk (Nonfat) , Steel Cut Oatmeal, Water, Lemonade Drink Mix. Lunch: Black Beans, Chips & 3-Cheese Queso, Grilled Chicken, Shredded Cheese, Cherry Coke, Diet Coke. Dinner: Shake Mix - French Vanilla, Milk (Nonfat), Strawberries, Equal. Snacks/Other: Chewy Bars - Oats & Chocolate, Cherry Passion Tic Tac. more...
on diet Weight Watchers   gaining 13.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kristye's weight history


Kristye's Recent Activity

Kristye's Own Activity

No recent activity.

Kristye's Buddies

No recent activity.

Weight Watchers Recent Activity

HAYLEYKINS recorded a Journal Entry and a Weigh In at 171.1 lb.
littledebbie6 recorded a Weigh In at 172.0 lb.
lhynder recorded a Weigh In at 177.5 lb.
Brandi B updated their Food Diary.
PicklesPickles supported VeggieJunkie's Journal Entry.
KimMC recorded a Journal Entry and a Weigh In at 156.4 lb.
D Anne recorded a Weigh In at 143.0 lb.
CP23322 supported northernmusician's Journal Entry.