Kristye's Journal, 27 July 2012

Day One not perfect, but not terrible either. I need to balance my food so I'm not starving after dinner, the late evening is my hardest time. I need to plan a snack for after dinner that is filling and low calorie.
255.5 lb Lost so far: 0 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2328 kcal Fat: 97.06g | Prot: 98.90g | Carb: 265.37g.   Breakfast: Water, Lemonade Drink Mix, Milk (Nonfat) , Slivered Almonds, Brown Sugar Blend, Steel Cut Oatmeal, Craisins Blueberry Juice Infused. Lunch: Shredded Cheese, Grilled Chicken, Diet Coke, Black Beans, Chips & 3-Cheese Queso, Cherry Coke. Dinner: Shake Mix - French Vanilla, Milk (Nonfat), Strawberries, Equal. Snacks/Other: Cherry Passion Tic Tac, Chewy Bars - Oats & Chocolate. more...
on diet Weight Watchers  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kristye's weight history


Kristye's Recent Activity

Kristye's Own Activity

No recent activity.

Kristye's Buddies

No recent activity.

Weight Watchers Recent Activity

dawnfox recorded a Weigh In at 203.0 lb.
karinnnn recorded a Weigh In at 147.5 lb.
BPalto recorded a Weigh In at 123.8 lb.
garrymalone recorded a Weigh In at 211.4 lb.
Carli18 recorded a Weigh In at 167.6 lb.
GodFollower1983 recorded a Weigh In at 167.2 lb.
maggie64 updated their Exercise Diary.
imastar recorded a Weigh In at 309.6 lb.