Kristye's Journal, 27 July 2012

Day One not perfect, but not terrible either. I need to balance my food so I'm not starving after dinner, the late evening is my hardest time. I need to plan a snack for after dinner that is filling and low calorie.
255.5 lb Lost so far: 0 lb.    Still to go: 92.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 July 2012:
2328 kcal Fat: 97.06g | Prot: 98.90g | Carb: 265.37g.   Breakfast: Craisins Blueberry Juice Infused, Steel Cut Oatmeal, Brown Sugar Blend, Slivered Almonds, Lemonade Drink Mix, Water, Milk (Nonfat) . Lunch: Chips & 3-Cheese Queso, Shredded Cheese, Grilled Chicken, Black Beans, Diet Coke, Cherry Coke. Dinner: Equal, Shake Mix - French Vanilla, Strawberries, Milk (Nonfat). Snacks/Other: Chewy Bars - Oats & Chocolate, Cherry Passion Tic Tac. more...
on diet Weight Watchers  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Weight Watchers

Other Journals for Weight Watchers

Kristye's weight history

Kristye's Recent Activity

Kristye's Own Activity

No recent activity.

Kristye's Buddies

No recent activity.

Weight Watchers Recent Activity

Pegasc recorded a Weigh In at 182.4 lb.
CajunJ recorded a Weigh In at 169.0 lb.
syconrad06 recorded a Weigh In at 124.5 lb.
Macarena recorded a Weigh In at 131.5 lb.
DCerny recorded a Weigh In at 210.0 lb.
wtgb26 recorded a Weigh In at 192.2 lb.
akara recorded a Weigh In at 144.0 lb.
maggie64 updated their Food Diary.