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Gained half a pound and that is no big deal due to the fact that it is only so little. I will just keep on and hopefully in the next 2 weeks I will be below 200 pounds.
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201.5 lb
Lost so far: 31.5 lb.
Still to go: 51.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2010:
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1675 kcal
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Fat: 53.84g | Prot: 79.00g | Carb: 228.16g.
Breakfast: Poached Egg, Instant Oatmeal, Butter (Salted), Coffee. Lunch: white bread, apple, Crunchy Peanut Butter, Oranges. Dinner: White Cake with Icing (Home Recipe or Purchased), Chicken Breast, Lettuce Salad with Assorted Vegetables. Snacks/Other: tea green, Peppermint Candy, Honey, Tap Water. more...
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2658 kcal
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Activities & Exercise:
Desk Work - 7 hours, Walking (slow) - 2/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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