kimjinxie's Journal, 26 July 2012

I went for a quick walk after dinner tonight, since I wasn't planning on going to the gym tonight. I will be going to the gym in the morning before work, because Friday night is date night with hubby and we go out to eat with friends. I am getting very excited about the half marathon on Saturday morning. I hope I do well and even though I will be walking most of it, my goal is to complete it in under 3 1/2 hours. I will be striving for 3 hours. :)

No change in measurements today.

Diet Calendar Entries for 26 July 2012:
1832 kcal Fat: 58.51g | Prot: 98.64g | Carb: 233.61g.   Breakfast: Cooked Egg White, Toasted Sour Dough Bread, Roasted Potato, Bacon (Cured, Pan-Fried, Cooked). Lunch: subway turkey, 6" Turkey Breast, Flour Tortilla Chips. Dinner: kc masterpiece honey barbeque, Whole Grain French Sandwich Rolls, ground beef. Snacks/Other: Special K Fruit Crisps - Strawberry, Original Hawaiian Sweet Rolls, Slow Churned Neapolitan. more...
2913 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 20 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
on diet kimjinxie's own diet  

   Support   

Comments 
Wishing you lots of energy for your 1/2 marathon on Saturday!  
26 Jul 12 by member: lgrant59
Thank you!!! 
27 Jul 12 by member: kimjinxie
Our date nights are Thursday! Last night we say Batman. So good! I am so excited for your marathon. Is this going to be your first one? Good luck.  
27 Jul 12 by member: pilliscn
Yes, this is the first one that I have registered for. I have been walking that distance about every other weekend for a few months now, so I feel like I am ready. My best time walking/some jogging is 3 hrs 40 min. I have been trying to make sure I eat enough of the right stuff and I hope the slight weight gain is due to muscle replacement with all my workouts. 
27 Jul 12 by member: kimjinxie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kimjinxie's own diet



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

kimjinxie recorded a Weigh In at 196.8 lb.
kimjinxie supported Lindsay6384's Journal Entry.
kimjinxie supported DairyFarmersWife's Journal Entry.
kimjinxie commented on DairyFarmersWife's Journal Entry.

kimjinxie's Buddies

HCB updated their Exercise Diary.
DairyFarmersWife commented on lettygaylor's Journal Entry.
MightyFull supported Ruhu's Journal Entry.
Lindsay6384 commented on their Journal Entry.

Other Member Diet Recent Activity

enduggak recorded a Weigh In at 184.4 lb.
AldathaTe updated their Food Diary.
Etroy84 recorded a Weigh In at 189.0 lb.
kls53 updated their Food Diary.
JammoJ recorded a Weigh In at 143.3 lb.
Kenric recorded a Weigh In at 206.5 lb.
milsondog recorded a Weigh In at 180.0 lb.
TAIC69 updated their Food Diary.