kimjinxie's Journal, 26 July 2012

I went for a quick walk after dinner tonight, since I wasn't planning on going to the gym tonight. I will be going to the gym in the morning before work, because Friday night is date night with hubby and we go out to eat with friends. I am getting very excited about the half marathon on Saturday morning. I hope I do well and even though I will be walking most of it, my goal is to complete it in under 3 1/2 hours. I will be striving for 3 hours. :)

No change in measurements today.

Diet Calendar Entries for 26 July 2012:
1832 kcal Fat: 58.51g | Prot: 98.64g | Carb: 233.61g.   Breakfast: Roasted Potato, Bacon (Cured, Pan-Fried, Cooked), Toasted Sour Dough Bread, Cooked Egg White. Lunch: 6" Turkey Breast, Flour Tortilla Chips, subway turkey. Dinner: Whole Grain French Sandwich Rolls, kc masterpiece honey barbeque, ground beef. Snacks/Other: Special K Fruit Crisps - Strawberry, Original Hawaiian Sweet Rolls, Slow Churned Neapolitan. more...
2913 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 20 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
on diet kimjinxie's own diet  

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Wishing you lots of energy for your 1/2 marathon on Saturday!  
26 Jul 12 by member: lgrant59
Thank you!!! 
27 Jul 12 by member: kimjinxie
Our date nights are Thursday! Last night we say Batman. So good! I am so excited for your marathon. Is this going to be your first one? Good luck.  
27 Jul 12 by member: pilliscn
Yes, this is the first one that I have registered for. I have been walking that distance about every other weekend for a few months now, so I feel like I am ready. My best time walking/some jogging is 3 hrs 40 min. I have been trying to make sure I eat enough of the right stuff and I hope the slight weight gain is due to muscle replacement with all my workouts. 
27 Jul 12 by member: kimjinxie

     
 

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