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I went for a quick walk after dinner tonight, since I wasn't planning on going to the gym tonight. I will be going to the gym in the morning before work, because Friday night is date night with hubby and we go out to eat with friends. I am getting very excited about the half marathon on Saturday morning. I hope I do well and even though I will be walking most of it, my goal is to complete it in under 3 1/2 hours. I will be striving for 3 hours. :)
No change in measurements today.
Diet Calendar Entries for 26 July 2012:
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1832 kcal
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Fat: 58.51g | Prot: 98.64g | Carb: 233.61g.
Breakfast: Roasted Potato, Toasted Sour Dough Bread, Cooked Egg White, Bacon (Cured, Pan-Fried, Cooked). Lunch: subway turkey, Flour Tortilla Chips, 6" Turkey Breast. Dinner: Whole Grain French Sandwich Rolls, kc masterpiece honey barbeque, ground beef. Snacks/Other: Original Hawaiian Sweet Rolls, Slow Churned Neapolitan, Special K Fruit Crisps - Strawberry. more...
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2913 kcal
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Activities & Exercise:
Housework - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 4 hours and 25 minutes, Driving - 30 minutes, Walking (slow) - 2/mph - 20 minutes. more...
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 Comments
Wishing you lots of energy for your 1/2 marathon
on Saturday!
26 Jul 12 by member: lgrant59
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27 Jul 12 by member: kimjinxie
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Our date nights are Thursday! Last night we say Batman. So good! I am so excited for your marathon. Is this going to be your first one? Good luck.
27 Jul 12 by member: pilliscn
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Yes, this is the first one that I have registered for. I have been walking that distance about every other weekend for a few months now, so I feel like I am ready. My best time walking/some jogging is 3 hrs 40 min. I have been trying to make sure I eat enough of the right stuff and I hope the slight weight gain is due to muscle replacement with all my workouts.
27 Jul 12 by member: kimjinxie
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