kimjinxie's Journal, 26 July 2012

I went for a quick walk after dinner tonight, since I wasn't planning on going to the gym tonight. I will be going to the gym in the morning before work, because Friday night is date night with hubby and we go out to eat with friends. I am getting very excited about the half marathon on Saturday morning. I hope I do well and even though I will be walking most of it, my goal is to complete it in under 3 1/2 hours. I will be striving for 3 hours. :)

No change in measurements today.

Diet Calendar Entries for 26 July 2012:
1832 kcal Fat: 58.51g | Prot: 98.64g | Carb: 233.61g.   Breakfast: Cooked Egg White, Toasted Sour Dough Bread, Roasted Potato, Bacon (Cured, Pan-Fried, Cooked). Lunch: subway turkey, 6" Turkey Breast, Flour Tortilla Chips. Dinner: kc masterpiece honey barbeque, Whole Grain French Sandwich Rolls, ground beef. Snacks/Other: Special K Fruit Crisps - Strawberry, Original Hawaiian Sweet Rolls, Slow Churned Neapolitan. more...
2913 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 20 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
on diet kimjinxie's own diet  

   Support   

Comments 
Wishing you lots of energy for your 1/2 marathon on Saturday!  
26 Jul 12 by member: lgrant59
Thank you!!! 
27 Jul 12 by member: kimjinxie
Our date nights are Thursday! Last night we say Batman. So good! I am so excited for your marathon. Is this going to be your first one? Good luck.  
27 Jul 12 by member: pilliscn
Yes, this is the first one that I have registered for. I have been walking that distance about every other weekend for a few months now, so I feel like I am ready. My best time walking/some jogging is 3 hrs 40 min. I have been trying to make sure I eat enough of the right stuff and I hope the slight weight gain is due to muscle replacement with all my workouts. 
27 Jul 12 by member: kimjinxie

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kimjinxie's own diet



kimjinxie's weight history


kimjinxie's Recent Activity

kimjinxie's Own Activity

No recent activity.

kimjinxie's Buddies

Char60 commented on PinkRose88's Journal Entry.
HCB commented on MPSARGE's Journal Entry.

Other Member Diet Recent Activity

AddieW added ksadik's Spinach, Eggplant & Chicken Coconut Curry recipe to their cook book.
nicholaix supported KAB55's Weigh In.
mrspackrat replied to alb1986's post - Weight loss jumpstart--intermittent fasting.
Brak recorded a Weigh In at 153.8 lb.
Deere Man supported Nancy Lu's Journal Entry.
Chris@chrisbuxton.com updated their Exercise Diary.
JDbowler supported snezica's Journal Entry.
kse723 recorded a Weigh In at 205.0 lb.