kimjinxie's Journal, 26 July 2012

I went for a quick walk after dinner tonight, since I wasn't planning on going to the gym tonight. I will be going to the gym in the morning before work, because Friday night is date night with hubby and we go out to eat with friends. I am getting very excited about the half marathon on Saturday morning. I hope I do well and even though I will be walking most of it, my goal is to complete it in under 3 1/2 hours. I will be striving for 3 hours. :)

No change in measurements today.

Diet Calendar Entries for 26 July 2012:
1832 kcal Fat: 58.51g | Prot: 98.64g | Carb: 233.61g.   Breakfast: Bacon (Cured, Pan-Fried, Cooked), Cooked Egg White, Toasted Sour Dough Bread, Roasted Potato. Lunch: 6" Turkey Breast, Flour Tortilla Chips, subway turkey. Dinner: ground beef, kc masterpiece honey barbeque, Whole Grain French Sandwich Rolls. Snacks/Other: Special K Fruit Crisps - Strawberry, Slow Churned Neapolitan, Original Hawaiian Sweet Rolls. more...
2913 kcal Activities & Exercise: Housework - 15 minutes, Walking (exercise) - 3.5/mph - 50 minutes, Desk Work - 8 hours, Walking (moderate) - 3/mph - 20 minutes, Sitting - 1 hour and 20 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 30 minutes, Resting - 4 hours and 25 minutes, Sleeping - 8 hours. more...
on diet kimjinxie's own diet  


Wishing you lots of energy for your 1/2 marathon on Saturday!  
26 Jul 12 by member: lgrant59
Thank you!!! 
27 Jul 12 by member: kimjinxie
Our date nights are Thursday! Last night we say Batman. So good! I am so excited for your marathon. Is this going to be your first one? Good luck.  
27 Jul 12 by member: pilliscn
Yes, this is the first one that I have registered for. I have been walking that distance about every other weekend for a few months now, so I feel like I am ready. My best time walking/some jogging is 3 hrs 40 min. I have been trying to make sure I eat enough of the right stuff and I hope the slight weight gain is due to muscle replacement with all my workouts. 
27 Jul 12 by member: kimjinxie


Submit a Comment

You must  sign in to submit a comment

Other Related Links


kimjinxie's weight history

kimjinxie's Recent Activity

kimjinxie's Own Activity

No recent activity.

kimjinxie's Buddies

shaz7140 supported Draglist's Journal Entry.
HCB updated their Food Diary.

Other Member Diet Recent Activity

Bogdan4D recorded a Weigh In at 189.4 lb.
VeggieJunkie commented on their Journal Entry.
Arabella66 commented on VeggieJunkie's Journal Entry.
jallen913 recorded a Weigh In at 178.0 lb.
thisiOliver replied to their post - MODERATION....
erikahollister commented on LadyinDenim's Journal Entry.
gangazumba commented on their Journal Entry.
mipiace54 updated their Food Diary.