Weigh In record (no journal entry) for 25 July 2012
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219.0 lb
Lost so far: 19.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2012:
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578 kcal
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Fat: 43.29g | Prot: 29.61g | Carb: 15.31g.
Breakfast: All-Natural Regular Pork Sausage, Egg Omelet or Scrambled Egg. Snacks/Other: Diet Green Tea with Citrus, Garden Vegetable Cream Cheese, Celery Hearts, Celery Hearts, Garden Vegetable Cream Cheese. more...
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losing 2.0 lb a week
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aquafina7504's weight history
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