Weigh In record (no journal entry) for 24 July 2012
|
150.8 lb
Lost so far: 2.4 lb.
Still to go: 31.7 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 July 2012:
|
329 kcal
|
Fat: 1.77g | Prot: 15.82g | Carb: 66.69g.
Breakfast: chicken, tomato, cottage cheese, ryvita, apples. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wellol's weight history
|