| January 2013 |
| Wed 30th: |
1026 *
|
60%
|
fat: 30.51g |
| |
protein: 82.40g |
| |
carbs: 91.78g |
|
2149*
|
 1123
|
| Tue 29th: |
281 *
|
17%
|
fat: 12.89g |
| |
protein: 19.11g |
| |
carbs: 23.61g |
|
2121*
|
1840
|
| Tue 22nd: |
345 *
|
20%
|
fat: 11.14g |
| |
protein: 27.16g |
| |
carbs: 36.80g |
|
2024*
|
1679
|
| Mon 21st: |
1278 *
|
75%
|
fat: 35.59g |
| |
protein: 141.85g |
| |
carbs: 95.07g |
|
2136*
|
858
|
| Thu 17th: |
872 *
|
51%
|
fat: 41.14g |
| |
protein: 51.35g |
| |
carbs: 75.05g |
|
2303*
|
1431
|
| Wed 16th: |
1076 *
|
63%
|
fat: 34.82g |
| |
protein: 93.61g |
| |
carbs: 96.53g |
|
2218*
|
1142
|
| Tue 15th: |
1819 *
|
107%
|
fat: 108.31g |
| |
protein: 113.72g |
| |
carbs: 106.08g |
|
2690*
|
871
|
| Mon 14th: |
248 *
|
15%
|
fat: 11.46g |
| |
protein: 16.55g |
| |
carbs: 22.52g |
|
1807*
|
1559
|
| Sat 12th: |
177 *
|
10%
|
fat: 6.76g |
| |
protein: 4.38g |
| |
carbs: 26.88g |
|
-
|
-
|
| Fri 11th: |
2179 *
|
128%
|
fat: 63.67g |
| |
protein: 124.10g |
| |
carbs: 271.52g |
|
2324*
|
145
|
| Thu 10th: |
1360 *
|
80%
|
fat: 55.67g |
| |
protein: 73.99g |
| |
carbs: 165.73g |
|
2513*
|
1153
|
| Wed 9th: |
1566 *
|
92%
|
fat: 88.16g |
| |
protein: 85.28g |
| |
carbs: 119.98g |
|
2432*
|
866
|
| Tue 8th: |
936 *
|
55%
|
fat: 42.67g |
| |
protein: 52.21g |
| |
carbs: 92.79g |
|
2794*
|
1858
|
| Mon 7th: |
865 *
|
51%
|
fat: 46.03g |
| |
protein: 68.94g |
| |
carbs: 43.72g |
|
2688*
|
1823
|
| Sat 5th: |
384 *
|
23%
|
fat: 19.28g |
| |
protein: 16.82g |
| |
carbs: 39.29g |
|
2376*
|
1992
|
| Fri 4th: |
2083 *
|
123%
|
fat: 63.95g |
| |
protein: 166.85g |
| |
carbs: 202.46g |
|
2121*
|
38
|
| Thu 3rd: |
1401 *
|
82%
|
fat: 38.01g |
| |
protein: 52.43g |
| |
carbs: 224.70g |
|
2728*
|
1327
|
| Wed 2nd: |
1150 *
|
68%
|
fat: 27.72g |
| |
protein: 60.00g |
| |
carbs: 192.47g |
|
2543*
|
1393
|
| November 2012 |
| Mon 12th: |
373 *
|
22%
|
fat: 24.60g |
| |
protein: 14.70g |
| |
carbs: 22.00g |
|
-
|
-
|
| September 2012 |
| Tue 11th: |
681 *
|
40%
|
fat: 9.60g |
| |
protein: 24.19g |
| |
carbs: 124.54g |
|
-
|
-
|
