Start Weight:(10 Jul 12) 153.2 lb
Current Weight:(04 Mar 13) 145.5 lb
Goal Weight:119.0 lb
following: wellol's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Jul 12

wellol's Weight History

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wellol has 1 buddy

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wellol's journal

29 January 2013

weight loss is slow but overall toning up and building muscle. Am going to cut right back on dinner this week to try to kick start past this plateau as ...
on diet wellol's own diet  gaining 0.7 lb a week

16 January 2013

Whoop whoop!
on diet wellol's own diet  

wellol's Recent Food & Exercise

wellol's Recent Activity

wellol's Own Activity

No recent activity.

wellol's Buddies

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Other Member Diet Recent Activity

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El Utopito updated their Exercise Diary.
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cwilson7873 updated their Food Diary.