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Gained half a pound and my body does not want me to lose this weight all that fast, not to worry I will lose it. I purchased a food scale for myself so now I can see how many ounces and grams I am eating and that will be a great thing.
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202.0 lb
Lost so far: 31.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2010:
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1986 kcal
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Fat: 100.92g | Prot: 76.60g | Carb: 199.16g.
Breakfast: White Bread, sausage, Poached Egg, Butter (Salted), Coffee. Lunch: Oranges, Spaghetti with Meatballs (Canned). Dinner: degiorono pizza. Snacks/Other: cheddar cheese, Butter or Sugar Cookie, tea green, Peppermint Candy, Honey, Tap Water. more...
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2713 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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