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starting back up..p90x and biking
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245.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 July 2012:
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763 kcal
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Fat: 28.14g | Prot: 71.25g | Carb: 59.24g.
Breakfast: Sugar, Powdered Creamer, Coffee (Brewed From Grounds), Carb Master Raspberry Yogurt. Lunch: Spaghetti/Marinara Pasta Sauce, Ground Turkey, 2% Mozzarella String Cheese, Linguine. more...
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losing 0.1 lb a week
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