| July 2018 |
| Sat 28th: |
519 *
|
26%
|
fat: 42.09g |
| |
protein: 30.68g |
| |
carbs: 3.90g |
|
-
|
-
|
| Thu 26th: |
1913 *
|
96%
|
fat: 149.28g |
| |
protein: 114.40g |
| |
carbs: 17.88g |
|
-
|
-
|
| Wed 25th: |
2138 *
|
107%
|
fat: 151.69g |
| |
protein: 151.95g |
| |
carbs: 32.23g |
|
-
|
-
|
| Tue 24th: |
1074 *
|
54%
|
fat: 87.89g |
| |
protein: 60.69g |
| |
carbs: 6.16g |
|
-
|
-
|
| Mon 23rd: |
1900 *
|
95%
|
fat: 149.26g |
| |
protein: 108.37g |
| |
carbs: 29.16g |
|
-
|
-
|
| Sun 22nd: |
2263 *
|
113%
|
fat: 181.57g |
| |
protein: 126.01g |
| |
carbs: 30.39g |
|
-
|
-
|
| Sat 21st: |
2381 *
|
119%
|
fat: 184.62g |
| |
protein: 149.25g |
| |
carbs: 12.99g |
|
-
|
-
|
| Fri 20th: |
2570 *
|
128%
|
fat: 191.61g |
| |
protein: 171.74g |
| |
carbs: 35.96g |
|
-
|
-
|
| Thu 19th: |
2054 *
|
103%
|
fat: 141.41g |
| |
protein: 158.90g |
| |
carbs: 45.49g |
|
-
|
-
|
| Wed 18th: |
2141 *
|
107%
|
fat: 159.72g |
| |
protein: 140.42g |
| |
carbs: 29.65g |
|
-
|
-
|
| Tue 17th: |
2535 *
|
127%
|
fat: 206.91g |
| |
protein: 136.44g |
| |
carbs: 30.51g |
|
-
|
-
|
| Mon 16th: |
1820 *
|
91%
|
fat: 113.83g |
| |
protein: 159.45g |
| |
carbs: 30.68g |
|
-
|
-
|
| Sun 15th: |
772 *
|
39%
|
fat: 51.94g |
| |
protein: 67.31g |
| |
carbs: 5.82g |
|
-
|
-
|
| Sat 14th: |
1823 *
|
91%
|
fat: 135.30g |
| |
protein: 130.55g |
| |
carbs: 16.15g |
|
-
|
-
|
| Fri 13th: |
1852 *
|
93%
|
fat: 128.98g |
| |
protein: 127.13g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 12th: |
1712 *
|
86%
|
fat: 131.03g |
| |
protein: 105.54g |
| |
carbs: 20.35g |
|
-
|
-
|
| Wed 11th: |
1656 *
|
83%
|
fat: 130.93g |
| |
protein: 88.74g |
| |
carbs: 29.85g |
|
-
|
-
|
| Tue 10th: |
1958 *
|
98%
|
fat: 151.86g |
| |
protein: 111.76g |
| |
carbs: 33.58g |
|
-
|
-
|
| Mon 9th: |
2041 *
|
102%
|
fat: 152.76g |
| |
protein: 143.07g |
| |
carbs: 20.84g |
|
-
|
-
|
| Sun 8th: |
2239 *
|
112%
|
fat: 173.98g |
| |
protein: 127.96g |
| |
carbs: 26.25g |
|
-
|
-
|
