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Wife and son have helped change the way we eat and live. I've been pumping insulin for a month and feel better than I have in years. The family tells me I'm a lot nicer now than I was before. I guess feeling bad made me a jerk. Lets keep moving past that now. Spending the day cooking good food for the week.
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237.0 lb
Lost so far: 17.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2012:
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441 kcal
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Fat: 15.29g | Prot: 24.36g | Carb: 50.73g.
Breakfast: Egg, Potatoes (Flesh, Without Salt, Boiled). Dinner: Red Potatoes (Flesh and Skin). more...
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steady weight
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 Comments
Glad to hear your family is backing you up on this! That's the greatest support anyone can receive. It's also awesome that you're feeling better! (:
22 Jul 12 by member: Asarver
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Its hard to be a good person when you're feeling like crap. Glad you found what works for you.
23 Jul 12 by member: fatoldlady
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