| June 2013 |
| Tue 18th: |
954 *
|
40%
|
fat: 44.94g |
| |
protein: 33.40g |
| |
carbs: 105.24g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
1859 *
|
77%
|
fat: 44.56g |
| |
protein: 139.24g |
| |
carbs: 230.71g |
|
3708*
|
 1849
|
| January 2013 |
| Mon 28th: |
500 *
|
21%
|
fat: 21.00g |
| |
protein: 20.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Sat 26th: |
825 *
|
34%
|
fat: 29.09g |
| |
protein: 51.62g |
| |
carbs: 85.42g |
|
-
|
-
|
| Wed 23rd: |
2408
|
100%
|
fat: 89.58g |
| |
protein: 124.79g |
| |
carbs: 290.10g |
|
3921*
|
1513
|
| Mon 21st: |
1652 *
|
69%
|
fat: 85.42g |
| |
protein: 94.53g |
| |
carbs: 135.41g |
|
-
|
-
|
| Sat 19th: |
538 *
|
22%
|
fat: 3.70g |
| |
protein: 16.40g |
| |
carbs: 113.66g |
|
-
|
-
|
| Tue 15th: |
678 *
|
28%
|
fat: 29.28g |
| |
protein: 35.32g |
| |
carbs: 70.60g |
|
-
|
-
|
| Sun 13th: |
2422 *
|
101%
|
fat: 118.90g |
| |
protein: 125.69g |
| |
carbs: 210.83g |
|
2729
|
307
|
| Sat 12th: |
2732 *
|
114%
|
fat: 133.47g |
| |
protein: 116.65g |
| |
carbs: 251.81g |
|
3188*
|
456
|
| Fri 11th: |
386 *
|
16%
|
fat: 14.60g |
| |
protein: 16.70g |
| |
carbs: 48.40g |
|
-
|
-
|
| Thu 10th: |
2622
|
109%
|
fat: 90.97g |
| |
protein: 134.42g |
| |
carbs: 317.41g |
|
3535
|
913
|
| Wed 9th: |
2755
|
115%
|
fat: 89.78g |
| |
protein: 135.66g |
| |
carbs: 363.18g |
|
3547
|
792
|
| Tue 8th: |
2395
|
100%
|
fat: 95.98g |
| |
protein: 180.22g |
| |
carbs: 204.75g |
|
3476
|
1081
|
| Mon 7th: |
2343
|
98%
|
fat: 107.84g |
| |
protein: 93.45g |
| |
carbs: 255.93g |
|
3535
|
1192
|
| Sun 6th: |
2267
|
94%
|
fat: 117.75g |
| |
protein: 144.35g |
| |
carbs: 153.16g |
|
2906*
|
639
|
| Wed 2nd: |
659 *
|
27%
|
fat: 3.87g |
| |
protein: 24.19g |
| |
carbs: 128.86g |
|
-
|
-
|
| Tue 1st: |
1775 *
|
74%
|
fat: 67.70g |
| |
protein: 80.02g |
| |
carbs: 210.54g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
2071 *
|
86%
|
fat: 70.14g |
| |
protein: 109.39g |
| |
carbs: 250.18g |
|
-
|
-
|
| Wed 5th: |
874 *
|
36%
|
fat: 14.56g |
| |
protein: 28.65g |
| |
carbs: 156.32g |
|
-
|
-
|
