Sheila823's Journal, 22 July 2012

244.0 lb Lost so far: 0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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1342 kcal

Fat: 57.72g | Prot: 76.10g | Carb: 131.23g.   Breakfast: 2% Reduced Fat Milk, Nesquik Chocolate Powder. Lunch: 12" Medium Pepperoni Hand-Tossed Style Pizza. Dinner: Chunky Blue Cheese Dressing, 100% Grated Parmesan & Romano Cheese , Hearts of Romaine, Chicken Breast. Snacks/Other: Cheddar Cheese Tiny Twists Pretzels, Strawberries, Diet Sierra Mist (Can), Boiled Egg. more...

3202 kcal

Activities & Exercise: Yard Work (gardening) - 30 minutes, Bicycling (leisurely) - <10/mph - 41 minutes, Resting - 22 hours and 49 minutes. more...