Weigh In record (no journal entry) for 30 May 2018
|
121.0 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2018:
|
909 kcal
|
Fat: 33.55g | Prot: 21.01g | Carb: 139.17g.
Breakfast: Calavo Avocado, Twix Twix (Fun Size), Kellogg's Nutri-Grain Cereal Bar - Strawberry, Quinoa (Cooked), Dannon Light & Fit Yogurt - Salted Caramel. more...
|
losing 0.1 lb a week
|
 Comments
Excellent work! #turningpro
30 May 18 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
karenskinny's weight history
|