| April 2024 |
| Mon 15th: |
1219 *
|
61%
|
fat: 38.30g |
| |
protein: 43.54g |
| |
carbs: 194.84g |
|
-
|
-
|
| March 2024 |
| Sun 3rd: |
1272 *
|
64%
|
fat: 46.49g |
| |
protein: 66.57g |
| |
carbs: 163.74g |
|
-
|
-
|
| Sat 2nd: |
1530 *
|
76%
|
fat: 65.00g |
| |
protein: 38.00g |
| |
carbs: 199.00g |
|
-
|
-
|
| February 2024 |
| Tue 27th: |
1017 *
|
51%
|
fat: 34.46g |
| |
protein: 42.23g |
| |
carbs: 137.77g |
|
-
|
-
|
| December 2023 |
| Fri 29th: |
990 *
|
50%
|
fat: 44.50g |
| |
protein: 5.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Thu 28th: |
560 *
|
28%
|
fat: 33.00g |
| |
protein: 46.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 24th: |
559 *
|
28%
|
fat: 14.40g |
| |
protein: 45.84g |
| |
carbs: 71.35g |
|
-
|
-
|
| Tue 19th: |
556 *
|
28%
|
fat: 22.12g |
| |
protein: 27.78g |
| |
carbs: 67.12g |
|
-
|
-
|
| Mon 18th: |
1075 *
|
54%
|
fat: 41.08g |
| |
protein: 65.53g |
| |
carbs: 109.72g |
|
-
|
-
|
| Thu 14th: |
870 *
|
44%
|
fat: 37.00g |
| |
protein: 43.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Mon 11th: |
690 *
|
34%
|
fat: 24.00g |
| |
protein: 54.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 9th: |
490 *
|
24%
|
fat: 24.00g |
| |
protein: 50.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Fri 8th: |
490 *
|
24%
|
fat: 24.00g |
| |
protein: 50.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Thu 7th: |
490 *
|
24%
|
fat: 24.00g |
| |
protein: 50.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 5th: |
717 *
|
36%
|
fat: 29.44g |
| |
protein: 45.58g |
| |
carbs: 70.77g |
|
-
|
-
|
| Mon 4th: |
916 *
|
46%
|
fat: 43.56g |
| |
protein: 76.46g |
| |
carbs: 55.00g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
810 *
|
40%
|
fat: 27.50g |
| |
protein: 22.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Wed 29th: |
730 *
|
36%
|
fat: 34.00g |
| |
protein: 52.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Tue 28th: |
1030 *
|
52%
|
fat: 46.00g |
| |
protein: 58.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Sat 25th: |
820 *
|
41%
|
fat: 50.00g |
| |
protein: 40.00g |
| |
carbs: 46.00g |
|
-
|
-
|
