Weigh In record (no journal entry) for 05 February 2018
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122.0 lb
Lost so far: 36.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2018:
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1211 kcal
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Fat: 39.78g | Prot: 43.37g | Carb: 175.23g.
Breakfast: Kellogg's Pop-Tarts - Strawberry, Profast Chocolate Protein Shake, DeMet's Butterfinger Stixx, M&M's Peanut M&M's (Fun Size), Snickers Snickers Bar (Fun Size), Quinoa (Cooked), Hill Country Fare Hard Boiled Eggs, Apples. more...
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losing 0.4 lb a week
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