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karenskinny
karenskinny
Joined July 2016
Posts
11
Following
0
Followers
0
Weight History
Start Weight
158.0 lb
Lost so far:
20.0 lb
Current Weight
138.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
125.1 lb
Still to go:
12.9 lb
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karenskinny's Weight History
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karenskinny's Recent Food & Exercise
2 :custom:2s x 1/3 cup, 60 g Kind Oats & Honey Granola with Toasted Coconut
3 :custom:3s x 1 cup, 24 oz Stonyfield Farm Lowfat French Vanilla Yogurt
2
medium
Toasted Wheat or Cracked Wheat Pita Bread
High Intensity Interval Training (HIIT)
Aerobics
Running (jogging) - 5/mph
view diet calendar