Keela dyer's Journal, 21 July 2012

Weigh In record (no journal entry) for 21 July 2012
177.0 lb Lost so far: 3.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2012:
1426 kcal Fat: 67.30g | Prot: 40.38g | Carb: 177.75g.   Breakfast: Plain Yogurt. Lunch: Ice Cream, Soda, Chips & Queso. Dinner: Celery, Strawberries, Potato Chips, Roasted Light Turkey Meat, Peanut Butter. Snacks/Other: Peaches, Chocolate Soft-Baked Square. more...
on diet Keela dyer's own diet  

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Manda1986 recorded a Weigh In at 147.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
grzegorz83 recorded a Weigh In at 198.4 lb.
helenapatra supported glen's Journal Entry.
Hathor43 commented on Amicus4life's Journal Entry.
Denisse Porras Fimbres recorded a Weigh In at 97.0 lb.
ritchelshabani recorded a Weigh In at 365.0 lb.
kimnguyen87 recorded a Weigh In at 103.6 lb.