| August 2013 |
| Tue 20th: |
1481 *
|
82%
|
fat: 67.30g |
| |
protein: 42.01g |
| |
carbs: 175.02g |
|
-
|
-
|
| Mon 19th: |
998 *
|
55%
|
fat: 39.02g |
| |
protein: 37.60g |
| |
carbs: 124.42g |
|
-
|
-
|
| Wed 14th: |
1373 *
|
76%
|
fat: 34.27g |
| |
protein: 41.21g |
| |
carbs: 232.15g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
1888 *
|
105%
|
fat: 111.52g |
| |
protein: 74.20g |
| |
carbs: 153.27g |
|
-
|
-
|
| Wed 17th: |
913 *
|
51%
|
fat: 49.19g |
| |
protein: 49.51g |
| |
carbs: 68.43g |
|
-
|
-
|
| Mon 8th: |
1407 *
|
78%
|
fat: 44.11g |
| |
protein: 45.66g |
| |
carbs: 216.79g |
|
-
|
-
|
| Sun 7th: |
1060 *
|
59%
|
fat: 56.10g |
| |
protein: 41.90g |
| |
carbs: 105.78g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
1317 *
|
73%
|
fat: 45.38g |
| |
protein: 47.74g |
| |
carbs: 196.97g |
|
-
|
-
|
| April 2013 |
| Tue 23rd: |
1004 *
|
56%
|
fat: 43.95g |
| |
protein: 36.02g |
| |
carbs: 120.89g |
|
-
|
-
|
| Mon 22nd: |
1879 *
|
104%
|
fat: 94.63g |
| |
protein: 62.94g |
| |
carbs: 194.13g |
|
-
|
-
|
| Sun 21st: |
1453 *
|
81%
|
fat: 60.47g |
| |
protein: 63.59g |
| |
carbs: 173.57g |
|
-
|
-
|
| March 2013 |
| Sat 16th: |
1604 *
|
89%
|
fat: 72.94g |
| |
protein: 63.68g |
| |
carbs: 178.93g |
|
-
|
-
|
| Tue 12th: |
1394 *
|
77%
|
fat: 50.05g |
| |
protein: 58.44g |
| |
carbs: 181.24g |
|
-
|
-
|
| Mon 11th: |
1521 *
|
84%
|
fat: 69.44g |
| |
protein: 49.35g |
| |
carbs: 178.13g |
|
-
|
-
|
| Sat 9th: |
1150 *
|
64%
|
fat: 53.15g |
| |
protein: 61.41g |
| |
carbs: 119.87g |
|
-
|
-
|
| Mon 4th: |
1356 *
|
75%
|
fat: 58.97g |
| |
protein: 50.87g |
| |
carbs: 162.39g |
|
-
|
-
|
| Sat 2nd: |
280 *
|
16%
|
fat: 7.34g |
| |
protein: 9.00g |
| |
carbs: 48.17g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1335 *
|
74%
|
fat: 67.49g |
| |
protein: 49.91g |
| |
carbs: 136.95g |
|
-
|
-
|
| Wed 27th: |
1428 *
|
79%
|
fat: 66.62g |
| |
protein: 64.26g |
| |
carbs: 158.34g |
|
-
|
-
|
| Tue 26th: |
1392 *
|
77%
|
fat: 64.02g |
| |
protein: 56.30g |
| |
carbs: 154.35g |
|
-
|
-
|
