Weigh In record (no journal entry) for 27 May 2018
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173.1 lb
Lost so far: 61.1 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2018:
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593 kcal
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Fat: 27.97g | Prot: 23.01g | Carb: 63.14g.
Breakfast: Thin Crust Pizza with Meat. Snacks/Other: Taco Bell Cinnabon Delights (4 Pack), Coffee (Brewed From Grounds), 1% Fat Milk, Ghirardelli Sweet Ground Chocolate & Cocoa. more...
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gaining 14.7 lb a week
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 Comments
No big. You know exactly what to do. Let's go! #grindtime
27 May 18 by member: jimmiepop
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kespey's weight history
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