kespey's Journal, 26 May 2018

Weigh In record (no journal entry) for 26 May 2018
171.0 lb Lost so far: 63.2 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2018:
820 kcal Fat: 39.50g | Prot: 28.00g | Carb: 94.00g.   Breakfast: El Monterey Egg, Sausage & Cheese Burrito. Lunch: Nordstrom Roma Tomato Basil Soup. Snacks/Other: Starbucks Nonfat Iced Caffe Mocha (Grande). more...
losing 8.4 lb a week

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Comments 
Nice drop. Awesome progress! Let's go! #grindtime  
26 May 18 by member: jimmiepop

     
 

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