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Omg my red progress line is freakin Orange now!!! That’s more exciting than the number on the scale!!! I lost 20 lbs in 6 weeks (well I haven’t gotten through the weekend) That’s 10% of my body weight. I have a little more than 20% to go. I’ve decided to try Keto out starting Monday to switch things up too so maybe my progress will speed up or at least keep the same momentum
Diet Calendar Entries for 26 May 2018:
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1407 kcal
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Fat: 61.79g | Prot: 82.53g | Carb: 122.78g.
Breakfast: Land O'Lakes Salted Butter, Wonder Texas Toast. Lunch: Kraft Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Kraft Natural Shredded Fat Free Cheddar Cheese, Prego Traditional Spaghetti Sauce, Trader Joe's Eggplant Cutlets. Dinner: Great Value Chicken Breast Skewers. Snacks/Other: Heinz Ketchup Packet , Checkers French Fries (Large), ProYo Dark Chocolate Toffee , Smartfood White Cheddar Cheese Popcorn (Package). more...
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682 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Grocery Shopping - 2 hours, Apple Health - 21 hours and 35 minutes. more...
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