CrashtestDawnie's Journal, 26 May 2018

188.8 lb Lost so far: 20.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1407 kcal

Fat: 61.79g | Prot: 82.53g | Carb: 122.78g.   Breakfast: Land O'Lakes Salted Butter, Wonder Texas Toast. Lunch: Kraft Reduced Fat 2% Milk Natural Cheese Mexican Crumbles, Kraft Natural Shredded Fat Free Cheddar Cheese, Prego Traditional Spaghetti Sauce, Trader Joe's Eggplant Cutlets. Dinner: Great Value Chicken Breast Skewers. Snacks/Other: Heinz Ketchup Packet , Checkers French Fries (Large), ProYo Dark Chocolate Toffee , Smartfood White Cheddar Cheese Popcorn (Package). more...

682 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Grocery Shopping - 2 hours, Apple Health - 21 hours and 35 minutes. more...