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Nothing out of the ordinary. Back on track this week.
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166.4 lb
Lost so far: 12.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2018:
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1071 kcal
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Fat: 73.36g | Prot: 53.54g | Carb: 57.56g.
Dinner: Kirkwood Buffalo Style Chicken Wings, Giorgio baby bella mushrooms stuffed with Fiesta Cheese Blend, Huy Fong Foods Sriracha Hot Chili Sauce, Trader Joe's Salsa Verde. Snacks/Other: Kraft Cool Whip, Raspberries, Trader Joe's Mesquite Smoked Seasoned Almonds. more...
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losing 1.6 lb a week
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