browneyes6809's Journal, 16 July 2012

doing better with the exercise,walk every day now for 1 hour.

Diet Calendar Entries for 16 July 2012:
1531 kcal Fat: 52.85g | Prot: 59.24g | Carb: 209.44g.   Breakfast: Ketchup, Water (Bottled), Orange Juice, eggs. Lunch: bread, egg. Dinner: Baked Beans, water bottled. Snacks/Other: Popsicle, Popsicle, Diet Pepsi (Can). more...
3053 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 5 hours. more...

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