doing better with the exercise,walk every day now for 1 hour.
Diet Calendar Entries for 16 July 2012:
|
1531 kcal
|
Fat: 52.85g | Prot: 59.24g | Carb: 209.44g.
Breakfast: Ketchup, Water (Bottled), Orange Juice, eggs. Lunch: bread, egg. Dinner: Baked Beans, water bottled. Snacks/Other: Popsicle, Popsicle, Diet Pepsi (Can). more...
|
|
3053 kcal
|
Activities & Exercise:
Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 5 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
browneyes6809's weight history
|