browneyes6809's Journal, 16 July 2012

doing better with the exercise,walk every day now for 1 hour.

Diet Calendar Entries for 16 July 2012:
1531 kcal Fat: 52.85g | Prot: 59.24g | Carb: 209.44g.   Breakfast: eggs, Orange Juice, Water (Bottled), Ketchup. Lunch: egg, bread. Dinner: water bottled, Baked Beans. Snacks/Other: Diet Pepsi (Can), Popsicle, Popsicle. more...
3053 kcal Activities & Exercise: Sitting - 6 hours, Walking (slow) - 2/mph - 1 hour, Desk Work - 4 hours, Resting - 8 hours, Sleeping - 5 hours. more...
on diet Weight Watchers  

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