SlimChick's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
140.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2012:
923 kcal Fat: 54.64g | Prot: 23.35g | Carb: 98.20g.   Breakfast: deviled egg, gnu bar, turkey stick. Lunch: potato chips kettle, chocolate pie. Dinner: salad. more...
on diet The Real Food Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for The Real Food Diet



SlimChick's weight history


SlimChick's Recent Activity

SlimChick's Own Activity

No recent activity.

SlimChick's Buddies

samlilmear updated their Food Diary.
Christiet recorded a Weigh In at 176.0 lb.
Naiomy recorded a Journal Entry and a Weigh In at 148.2 lb.
Rock_star2011 recorded a Weigh In at 129.6 lb.

Other Member Diet Recent Activity

DJStadt recorded a Weigh In at 395.4 lb.
blkse03 recorded a Weigh In at 189.4 lb.
Paulrutter recorded a Weigh In at 182.6 lb.
bmccrary updated their Exercise Diary.
eponomar recorded a Weigh In at 127.5 lb.
Pansori recorded a Weigh In at 180.8 lb.
Ruby-Rube recorded a Weigh In at 201.0 lb.
cybersis recorded a Weigh In at 130.0 lb.