SlimChick's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
140.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2012:
923 kcal Fat: 54.64g | Prot: 23.35g | Carb: 98.20g.   Breakfast: gnu bar, deviled egg, turkey stick. Lunch: chocolate pie, potato chips kettle. Dinner: salad. more...
on diet The Real Food Diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Intermittent Fasting (4:3 basically)

Other Journals for The Real Food Diet



SlimChick's weight history


SlimChick's Recent Activity

SlimChick's Own Activity

No recent activity.

SlimChick's Buddies

Naiomy recorded a Weigh In at 144.2 lb.
DeeChick recorded a Weigh In at 171.8 lb.
samlilmear updated their Food Diary.
skinnygirl130 commented on their Journal Entry.

Other Member Diet Recent Activity

debrafrederick supported Avid_eva's Journal Entry.
kathleenscanlan updated their Exercise Diary.
thisisOllieJames commented on Kppgreen's Journal Entry.
harborguy recorded a Weigh In at 248.0 lb.
smartygirlCA commented on their Journal Entry.
Avid_eva recorded a Journal Entry and a Weigh In at 132.0 lb.
leeann79 recorded a Weigh In at 352.7 lb.
thegoldminer recorded a Journal Entry and a Weigh In at 258.0 lb.