SlimChick's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
140.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2012:
923 kcal Fat: 54.64g | Prot: 23.35g | Carb: 98.20g.   Breakfast: deviled egg, gnu bar, turkey stick. Lunch: potato chips kettle, chocolate pie. Dinner: salad. more...
on diet The Real Food Diet   gaining 0.2 lb a week

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Chrisjea updated their Food Diary.
Roienell commented on Frosty Heimdall's Journal Entry.
HCB commented on Frosty Heimdall's Journal Entry.
Triathelete updated their Exercise Diary.
mpetrine recorded a Weigh In at 160.1 lb.
tonytimpone recorded a Weigh In at 336.0 lb.
minhv recorded a Weigh In at 165.2 lb.
Noshire and HCB are now buddies.