SlimChick's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
140.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2012:
923 kcal Fat: 54.64g | Prot: 23.35g | Carb: 98.20g.   Breakfast: gnu bar, deviled egg, turkey stick. Lunch: chocolate pie, potato chips kettle. Dinner: salad. more...
on diet The Real Food Diet   gaining 0.2 lb a week

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Naiomy recorded a Weight Entry at 149.0 lb.
samlilmear recorded a Weight Entry at 162.0 lb.

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GrandmaGini added Rinny182's Baked Mediterranean Chicken recipe to their cook book.
mickfan1 supported charlesmiller1's Weight Entry.
pigtailbuffy submitted a diet Tip.
e-commerceunleashed commented on their Journal Entry.
vanessaduarte1 added pawaii's Mustard Creamy Chicken recipe to their cook book.
2227Gwen commented on e-commerceunleashed's Journal Entry.
VeggieJunkie supported lifefallingapart's Weight Entry.
hgghfvggvyfj recorded a Weight Entry at 170.0 lb.