SlimChick's Journal, 15 July 2012

Weigh In record (no journal entry) for 15 July 2012
140.0 lb Lost so far: 14.0 lb.    Still to go: 13.0 lb.    Diet followed poorly.

Diet Calendar Entry for 15 July 2012:
923 kcal Fat: 54.64g | Prot: 23.35g | Carb: 98.20g.   Breakfast: turkey stick, gnu bar, deviled egg. Lunch: chocolate pie, potato chips kettle. Dinner: salad. more...
on diet The Real Food Diet   gaining 0.2 lb a week

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