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I just don’t like the scale,i get scared stepping on it.
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195.7 lb
Lost so far: 13.4 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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1678 kcal
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Fat: 64.09g | Prot: 90.67g | Carb: 199.77g.
Breakfast: Jack in the Box Cheesecake, Spectrum Ground Chia Seeds, Muscle Milk Non Dairy Chocolate Protein Shake (11 oz), International Delight Sugar Free Caramel Macchiato Coffee Creamer. Lunch: Quinoa (Cooked), Cooked Dry Green or Yellow Split Peas (Fat Not Added in Cooking), Bananas , Fage Total 2% Greek Yogurt. more...
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losing 1.2 lb a week
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 Comments
I like your scale better than my scale!!! Excellent work! #grindtime
15 May 18 by member: jimmiepop
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great job! Keep up the good work!
15 May 18 by member: marshakanady
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Your scale seems to like you. great loss
15 May 18 by member: bizzybee38
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Thanks everyone for your support ❤️💐
15 May 18 by member: Bernadine11
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