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Santai schaal
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263.9 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2012:
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647 kcal
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Fat: 15.94g | Prot: 31.02g | Carb: 104.74g.
Breakfast: Gebakken Ei zonder Vet, Geroosterd Witbrood, Vers Geperst Sinaasappelsap, Citroensap, Koffie, Muesli (Gedroogd Fruit en Noten), Biologische Magere Yoghurt. Lunch: Digestive Original, Paddestoelen Melange, Gekookte Spinazie (Vers), Chinese Kool (Bok Choy-, Pak-Choi). more...
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losing 15.4 lb a week
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