ronca's Journal, 12 July 2012

Weigh In record (no journal entry) for 12 July 2012
176.6 lb Lost so far: 17.0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.
on diet ronca's own diet   steady weight

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Jonathan Walsh updated their Food Diary.
dialla3201 supported victoriaegypt's Journal Entry.
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bwa123 recorded a Weigh In at 145.6 lb.
sfucito recorded a Weigh In at 312.6 lb.
Siegels recorded a Weigh In at 139.4 lb.