Weigh In record (no journal entry) for 12 July 2012
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175.4 lb
Lost so far: 0 lb.
Still to go: 45.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 12 July 2012:
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1738 kcal
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Fat: 86.10g | Prot: 77.27g | Carb: 164.87g.
Breakfast: Pineapple Juice, Non Dairy Creamer, Body by Vi Nutritional Shake Mix. Lunch: steamed rice. Dinner: popcorn chicken, tater tot, bun, ground beef, egg noodles, Pork Egg Foo Young. Snacks/Other: cashews, wonton soup, butter pecan ice cream. more...
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steady weight
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