| July 2012 |
| Mon 16th: |
1948 *
|
108%
|
fat: 76.77g |
| |
protein: 88.93g |
| |
carbs: 222.59g |
|
-
|
-
|
| Sun 15th: |
445
|
25%
|
fat: 25.03g |
| |
protein: 16.09g |
| |
carbs: 37.46g |
|
-
|
-
|
| Sat 14th: |
1835 *
|
102%
|
fat: 120.49g |
| |
protein: 66.97g |
| |
carbs: 122.35g |
|
-
|
-
|
| Fri 13th: |
599
|
33%
|
fat: 38.88g |
| |
protein: 39.67g |
| |
carbs: 13.48g |
|
-
|
-
|
| Thu 12th: |
1738 *
|
97%
|
fat: 86.10g |
| |
protein: 77.27g |
| |
carbs: 164.87g |
|
-
|
-
|
| Wed 11th: |
441 *
|
24%
|
fat: 15.10g |
| |
protein: 28.70g |
| |
carbs: 54.20g |
|
2001*
|
 1560
|
| Tue 10th: |
1864
|
104%
|
fat: 81.60g |
| |
protein: 90.68g |
| |
carbs: 195.11g |
|
-
|
-
|
| Mon 9th: |
657 *
|
36%
|
fat: 24.43g |
| |
protein: 60.27g |
| |
carbs: 49.87g |
|
-
|
-
|
| Sun 8th: |
1785 *
|
99%
|
fat: 85.06g |
| |
protein: 94.53g |
| |
carbs: 160.64g |
|
-
|
-
|
| Mon 2nd: |
1582
|
88%
|
fat: 117.78g |
| |
protein: 61.46g |
| |
carbs: 35.98g |
|
-
|
-
|
| Sun 1st: |
1528
|
-
|
fat: 100.80g |
| |
protein: 96.10g |
| |
carbs: 68.61g |
|
-
|
-
|
| June 2012 |
| Sat 30th: |
1296
|
-
|
fat: 80.88g |
| |
protein: 113.05g |
| |
carbs: 36.95g |
|
-
|
-
|
| Fri 29th: |
1148
|
-
|
fat: 80.36g |
| |
protein: 70.82g |
| |
carbs: 34.65g |
|
-
|
-
|
| Thu 28th: |
1049
|
-
|
fat: 79.44g |
| |
protein: 53.78g |
| |
carbs: 36.69g |
|
-
|
-
|
| Wed 27th: |
1651 *
|
-
|
fat: 138.34g |
| |
protein: 75.46g |
| |
carbs: 31.47g |
|
-
|
-
|
| Tue 26th: |
1456
|
-
|
fat: 123.12g |
| |
protein: 69.94g |
| |
carbs: 20.58g |
|
-
|
-
|
| Mon 25th: |
1867 *
|
-
|
fat: 131.81g |
| |
protein: 143.50g |
| |
carbs: 15.38g |
|
-
|
-
|
| Sun 24th: |
1205
|
-
|
fat: 94.57g |
| |
protein: 67.12g |
| |
carbs: 27.01g |
|
-
|
-
|
