HollyItWorks's Journal, 11 July 2012

Weigh In record (no journal entry) for 11 July 2012
175.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed 100%.

Diet Calendar Entries for 11 July 2012:
441 kcal Fat: 15.10g | Prot: 28.70g | Carb: 54.20g.   Breakfast: Crispy Meal Bars - Chocolate Peanut Butter, Whipped Heavy Cream. Lunch: Vegetable Classics Split Pea with Bacon Soup. Dinner: Mozzarella Cheese (Low Sodium). Snacks/Other: heavy whipping cream. more...
2001 kcal Activities & Exercise: Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 9.8 lb a week

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