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HollyItWorks
Journal
11 Jul 12
HollyItWorks's Journal, 11 July 2012
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Weigh In record (no journal entry) for 11 July 2012
175.4 lb
Lost so far:
0 lb
.
Still to go:
45.4 lb
.
Diet followed 100%.
Diet Calendar
Entries for 11 July 2012:
441 kcal
Fat: 15.10g | Prot: 28.70g | Carb: 54.20g.
Breakfast:
Crispy Meal Bars - Chocolate Peanut Butter, Whipped Heavy Cream.
Lunch:
Vegetable Classics Split Pea with Bacon Soup.
Dinner:
Mozzarella Cheese (Low Sodium).
Snacks/Other:
heavy whipping cream.
more...
2001 kcal
Activities & Exercise:
Swimming (slow) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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