HollyItWorks's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
177.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 July 2012:
599 kcal Fat: 38.88g | Prot: 39.67g | Carb: 13.48g.   Breakfast: heavy whipping cream. Lunch: egg white. Dinner: Cheddar Cheese, Grilled Chicken Breast Strips, Extra Virgin Olive Oil. Snacks/Other: Black Bean with Pork Soup (with Equal Volume Water, Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson



HollyItWorks's weight history


HollyItWorks's Recent Activity

HollyItWorks's Own Activity

No recent activity.

HollyItWorks's Buddies

No recent activity.

Other Member Diet Recent Activity

Katzanellinbogen updated their Exercise Diary.
Downing5 recorded a Weigh In at 229.1 lb.
Dina samy recorded a Weigh In at 260.0 lb.
Cathalex updated their Food Diary.
puhpine commented on northernmusician's Journal Entry.
arthrurjackson recorded a Weigh In at 438.0 lb.
RaquelSMR recorded a Weigh In at 150.1 lb.
mvmmvm recorded a Journal Entry and a Weigh In at 198.0 lb.