HollyItWorks's Journal, 13 July 2012

Weigh In record (no journal entry) for 13 July 2012
177.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed 100%.

Diet Calendar Entry for 13 July 2012:
599 kcal Fat: 38.88g | Prot: 39.67g | Carb: 13.48g.   Breakfast: heavy whipping cream. Lunch: egg white. Dinner: Cheddar Cheese, Extra Virgin Olive Oil, Grilled Chicken Breast Strips. Snacks/Other: Black Bean with Pork Soup (with Equal Volume Water, Canned). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

JUDDDD (Alternate Day Diet), by Dr. Johnson

Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson



HollyItWorks's weight history


HollyItWorks's Recent Activity

HollyItWorks's Own Activity

No recent activity.

HollyItWorks's Buddies

No recent activity.

Other Member Diet Recent Activity

Skyemarine supported Gnewfry's Journal Entry.
jaguno recorded a Weigh In at 210.0 lb.
ssrun updated their Food Diary.
tamara4lynn recorded a Weigh In at 238.0 lb.
sousellas recorded a Weigh In at 201.1 lb.
TonyFar recorded a Weigh In at 215.0 lb.
Happybird recorded a Weigh In at 246.9 lb.
cdemaria recorded a Weigh In at 162.8 lb.