Weigh In record (no journal entry) for 13 July 2012
|
177.2 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed 100%.
|
Diet Calendar Entry for 13 July 2012:
|
599 kcal
|
Fat: 38.88g | Prot: 39.67g | Carb: 13.48g.
Breakfast: heavy whipping cream. Lunch: egg white. Dinner: Cheddar Cheese, Extra Virgin Olive Oil, Grilled Chicken Breast Strips. Snacks/Other: Black Bean with Pork Soup (with Equal Volume Water, Canned). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
JUDDDD (Alternate Day Diet), by Dr. Johnson
Other Journals for JUDDDD (Alternate Day Diet), by Dr. Johnson
|
HollyItWorks's weight history
HollyItWorks's Recent Activity
HollyItWorks's Own Activity
No recent activity.
HollyItWorks's Buddies
No recent activity.
Other Member Diet Recent Activity
|