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Since Saturday I don't know what my funk has been but I haven't been doing all the exercise that I need. I have been watching my cals and stuck to the diet so I shouldn't have any weight gain, (I HOPE)!
But today my massage therapist asked me how working out was going and I grunted an ok. Right away she told me that means you have been lazy and that she was looking for a new exercise buddy. If I was interested in working out with her she would help me keep on track. I instantly said yes! Her reply was, "I'm not talking about 30 minutes, and I want at least an hour to an hour and a half. Are you sure?" All I said was bring it on! I am so excited to get started with her!! She doesn't know it, but just making the offer got me back out of my funk and I am looking forward to working out here at home tomorrow morning!
GO YELLOW TEAM!
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