riddlel2's Journal, 11 July 2012

I did much better yesterday! Stayed under my calorie goal, and even turned down that Twix bar that was screaming my name. Now I've just got to get motivated to exercise!!!

Diet Calendar Entries for 11 July 2012:
1854 kcal Fat: 74.19g | Prot: 60.64g | Carb: 255.50g.   Breakfast: Food Lion Light Non-Dairy Creamer, Aspartame Sweetener, coffee, Yoplait light key lime, Water. Lunch: Powerade Zero Orange, Ramen roast chicken. Dinner: Red Baron 5 cheese pizza. Snacks/Other: glucose tablets, Dole fruit bar, peanut butter all natural crunchy, Wheatsworth Crackers, Dove dark chocolate and almond. more...
2147 kcal Activities & Exercise: Housework - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
Good for you! I can't keep things like Twix bars in my house!! 
11 Jul 12 by member: rudawg7890

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



riddlel2's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.