riddlel2's Journal, 11 July 2012

I did much better yesterday! Stayed under my calorie goal, and even turned down that Twix bar that was screaming my name. Now I've just got to get motivated to exercise!!!

Diet Calendar Entries for 11 July 2012:
1854 kcal Fat: 74.19g | Prot: 60.64g | Carb: 255.50g.   Breakfast: Water, Yoplait light key lime, coffee, Aspartame Sweetener, Food Lion Light Non-Dairy Creamer. Lunch: Ramen roast chicken, Powerade Zero Orange. Dinner: Red Baron 5 cheese pizza. Snacks/Other: Dove dark chocolate and almond, Wheatsworth Crackers, peanut butter all natural crunchy, Dole fruit bar, glucose tablets. more...
2147 kcal Activities & Exercise: Housework - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet riddlel2's own diet  

   Support   

Comments 
Good for you! I can't keep things like Twix bars in my house!! 
11 Jul 12 by member: rudawg7890

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Blood Type Diet

Other Journals for riddlel2's own diet



riddlel2's weight history


riddlel2's Recent Activity

riddlel2's Own Activity

riddlel2 recorded a Weigh In at 141.0 lb.
riddlel2 recorded a Weigh In at 143.0 lb.

riddlel2's Buddies

No recent activity.

Blood Type Diet Recent Activity

kie kie recorded a Weigh In at 229.0 lb.
thcourtr recorded a Weigh In at 237.4 lb.
Linet1970 updated their Food Diary.
tkahnstrong recorded a Weigh In at 185.0 lb.
riddlel2 recorded a Weigh In at 141.0 lb.
ZumbaToo and rlknibbs are now buddies.
chess124w recorded a Weigh In at 219.6 lb.
eliseoquiroz updated their Exercise Diary.