riddlel2's Journal, 11 July 2012

I did much better yesterday! Stayed under my calorie goal, and even turned down that Twix bar that was screaming my name. Now I've just got to get motivated to exercise!!!

Diet Calendar Entries for 11 July 2012:
1854 kcal Fat: 74.19g | Prot: 60.64g | Carb: 255.50g.   Breakfast: Water, coffee, Food Lion Light Non-Dairy Creamer, Aspartame Sweetener, Yoplait light key lime. Lunch: Ramen roast chicken, Powerade Zero Orange. Dinner: Red Baron 5 cheese pizza. Snacks/Other: peanut butter all natural crunchy, Wheatsworth Crackers, Dole fruit bar, Dove dark chocolate and almond, glucose tablets. more...
2147 kcal Activities & Exercise: Housework - 10 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
on diet riddlel2's own diet  

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Good for you! I can't keep things like Twix bars in my house!! 
11 Jul 12 by member: rudawg7890

     
 

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