connk's Journal, 09 July 2012

So I've messed up a bit last week bc I was on vacation and I'm alittle disappointed in myself but now I'm going to try to get back no track and try to work out more to balance it out.

Diet Calendar Entries for 09 July 2012:
1779 kcal Fat: 66.97g | Prot: 101.58g | Carb: 185.88g.   Breakfast: coffee, egg, sugar. Lunch: Roast Beef Sandwich. Dinner: strawberry lemonade, snack wrap. more...
2628 kcal Activities & Exercise: Fishing - 1 hour, Hiking - 30 minutes, Driving - 2 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet connk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for connk's own diet



connk's weight history


connk's Recent Activity

connk's Own Activity

No recent activity.

connk's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 supported LJW72's Weigh In.
kukidskingres recorded a Journal Entry.
cindyuden recorded a Weigh In at 131.0 lb.
anaadoresme and Nivie are now buddies.
ieGod and Svzharikova are now buddies.
isaacben42 and Svzharikova are now buddies.
Price Brad and Svzharikova are now buddies.
gys900711 and Svzharikova are now buddies.