connk's Journal, 09 July 2012

So I've messed up a bit last week bc I was on vacation and I'm alittle disappointed in myself but now I'm going to try to get back no track and try to work out more to balance it out.

Diet Calendar Entries for 09 July 2012:
1779 kcal Fat: 66.97g | Prot: 101.58g | Carb: 185.88g.   Breakfast: coffee, egg, sugar. Lunch: Roast Beef Sandwich. Dinner: snack wrap, strawberry lemonade. more...
2628 kcal Activities & Exercise: Fishing - 1 hour, Hiking - 30 minutes, Driving - 2 hours, Desk Work - 3 hours, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
on diet connk's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for connk's own diet



connk's weight history


connk's Recent Activity

connk's Own Activity

No recent activity.

connk's Buddies

No recent activity.

Other Member Diet Recent Activity

fmterra recorded a Weigh In at 140.4 lb.
ClassicRocker supported SherrieC's Weigh In.
Bry-Guy recorded a Weigh In at 181.0 lb.
Twinkle_Cheeks commented on their Weigh In.
bobj38 updated their Food Diary.
TK4130 recorded a Weigh In at 138.1 lb.
Domsters Ma recorded a Weigh In at 227.7 lb.
smokedog recorded a Weigh In at 224.0 lb.