Weigh In record (no journal entry) for 19 May 2017
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240.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2017:
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883 kcal
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Fat: 49.81g | Prot: 45.77g | Carb: 64.30g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate. Lunch: Mayonnaise, White Bread, Salami, Rotisserie Chicken. Snacks/Other: Tortilla Corn Chips. more...
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losing 0.4 lb a week
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