| September 2017 |
| Tue 19th: |
774 *
|
43%
|
fat: 35.57g |
| |
protein: 48.78g |
| |
carbs: 67.15g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
162 *
|
9%
|
fat: 9.12g |
| |
protein: 6.40g |
| |
carbs: 15.45g |
|
-
|
-
|
| Tue 11th: |
100 *
|
6%
|
fat: 5.00g |
| |
protein: 1.00g |
| |
carbs: 13.50g |
|
2996*
|
 2896
|
| Mon 10th: |
262 *
|
15%
|
fat: 14.12g |
| |
protein: 7.40g |
| |
carbs: 28.95g |
|
-
|
-
|
| June 2017 |
| Thu 8th: |
1077 *
|
60%
|
fat: 64.07g |
| |
protein: 65.12g |
| |
carbs: 63.83g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
1357 *
|
75%
|
fat: 61.29g |
| |
protein: 95.73g |
| |
carbs: 108.48g |
|
2980*
|
1623
|
| Wed 24th: |
1019 *
|
57%
|
fat: 38.23g |
| |
protein: 40.29g |
| |
carbs: 133.75g |
|
-
|
-
|
| Mon 22nd: |
861 *
|
48%
|
fat: 45.71g |
| |
protein: 37.16g |
| |
carbs: 77.60g |
|
-
|
-
|
| Fri 19th: |
883 *
|
49%
|
fat: 49.81g |
| |
protein: 45.77g |
| |
carbs: 64.30g |
|
-
|
-
|
| Thu 18th: |
1026 *
|
57%
|
fat: 52.91g |
| |
protein: 84.85g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 16th: |
721 *
|
40%
|
fat: 41.50g |
| |
protein: 31.34g |
| |
carbs: 60.48g |
|
2996*
|
2275
|
| Thu 4th: |
1099 *
|
61%
|
fat: 55.08g |
| |
protein: 55.12g |
| |
carbs: 96.63g |
|
-
|
-
|
| Tue 2nd: |
741 *
|
41%
|
fat: 45.27g |
| |
protein: 48.01g |
| |
carbs: 37.78g |
|
-
|
-
|
| Mon 1st: |
352 *
|
20%
|
fat: 20.12g |
| |
protein: 17.40g |
| |
carbs: 29.45g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
869 *
|
48%
|
fat: 34.97g |
| |
protein: 50.08g |
| |
carbs: 90.90g |
|
-
|
-
|
| Thu 27th: |
726 *
|
40%
|
fat: 36.87g |
| |
protein: 39.81g |
| |
carbs: 59.58g |
|
2822*
|
2096
|
| Wed 26th: |
906 *
|
50%
|
fat: 51.45g |
| |
protein: 55.09g |
| |
carbs: 56.72g |
|
-
|
-
|
| Tue 25th: |
645 *
|
36%
|
fat: 20.36g |
| |
protein: 45.04g |
| |
carbs: 73.40g |
|
-
|
-
|
| Mon 24th: |
351 *
|
20%
|
fat: 20.13g |
| |
protein: 17.38g |
| |
carbs: 29.39g |
|
-
|
-
|
| Fri 21st: |
867 *
|
48%
|
fat: 45.89g |
| |
protein: 56.36g |
| |
carbs: 60.58g |
|
3017*
|
2150
|
