Weigh In record (no journal entry) for 09 June 2018
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192.7 lb
Lost so far: 31.3 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2018:
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1199 kcal
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Fat: 112.33g | Prot: 34.47g | Carb: 25.31g.
Breakfast: Butter, Piping Rock MTC oil, Coffee. Lunch: Ikea Multigrain Crispbread, egg salad. Dinner: chilli dog bake. Snacks/Other: Lemon Cheesecake Truffles, Kraft Natural Mozzarella String Cheese. more...
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losing 4.9 lb a week
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rebeccafussner's weight history
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